Intro To 'Tapping' (EFT): Tapping For Stress & Anxiety

Tapping, or Emotional Freedom Technique (developed by Gary Craig) is a great way to clear your meridians and release old beliefs or emotions! This is my take on tapping, I'm using stress relief as an example in the video below.

 

 
 

 

If you feel called to self-care and would like to experience a relaxing Reiki Healing with me, please Get In Touch or click the button below for more info. If you're not based on the Sunshine Coast, Qld, I also offer Distance Reiki Sessions >

 

 

Much love,

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